Caregiving is hard. Like, really hard. But the Finger Lakes Caregiver Institute at Lifespan makes sure you don’t have to do it solo. Whether it’s navigating Alzheimer’s, tackling daily challenges, or simply needing a break, Lifespan offers guidance, respite, and actual human connection. It’s part support group, part lifeline, and part reminder that you’re doing better than you think. Also: they’ll remind you to breathe.